The moon salutation can be understood by dividing it into 11 simple poses...
This is an elegant body exercise for the evenings, and are done with the following asanas...
1) Stitha prarthanasana
2) The Half-Moon Pose - Ardhachandra-asana (Tilt backwards till your maximum capacity)
3) HAstapadangushtasana
4) Chakrasana Namaskar
5) Adho mukho swanasana
6) Bhujangasana (break-point)
7) Adho mukho swanasana
8) Chakrasana
9) HAstapadangushtasana
10) Ardhachandra-asanaTilt backwards till your maximum capacity
11) Stitha prarthanasana
http://www.youtube.com/watch?v=0npZhN-p9io
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